mindful movement in Zurich
connection, presence, authentic expression
connection, presence, authentic expression
hello, I am Daria
a certified yoga and meditation teacher with over 15 years of experience. my journey began as a path to personal growth, and it has since grown into a passion for sharing these powerful practices.
join me to experience the transformative power of yoga and meditation, on and off the mat.
join me to experience the transformative power of yoga and meditation, on and off the mat.
MY PHILOSOPHY
Through a blend of traditional yoga postures, authentic expression, simplicity and creative approach, my classes foster a journey inward, encouraging honest self-expression, connection to the mind-body relationship, and grounding in the present moment.
whether you're seeking a regular practice or a one-time immersive experience, there's something for everyone.
I offer a variety of private and group yoga and meditation classes and host workshops and events exploring diverse themes and topics.
if you have something special in mind, don’t hesitate to reach out—let’s co-create together.
I offer a variety of private and group yoga and meditation classes and host workshops and events exploring diverse themes and topics.
if you have something special in mind, don’t hesitate to reach out—let’s co-create together.
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