workshops & events

join meditation workshops and events that offer a space to explore mindfulness, deepen your practice, and connect with others. These sessions focus on practical techniques to bring calm and clarity into everyday life.

current offerings

Join guided meditation and yoga events designed to inspire mindfulness, relaxation, and personal growth.

workshop

INTRODUCTION TO MINDFULNESS meditation

join me to explore the essence of mindfulness meditation, covering key techniques like body scan and breath awareness, while addressing myths and misconceptions.

this session blends learning with guided experiences and focuses on incorporating mindfulness into daily life.

when: 23.2.2025, 11.00-13.00
where: Soul City

what students are saying

I had the pleasure of attending three Mindfulness Meditation sessions with Daria. My experience with meditation classes in the past was that they're great in the moment, but not necessarily what I needed to move forward with a daily practice on my own. Daria taught me how to easily incorporate mindful meditation into my daily routine, and it's been a real breakthrough! Thank you, Daria!

Lisa

Private Mindfulness Meditation Sessions

Daria's teaching embodies presence. As someone deeply committed to yoga, I am drawn to instructors who guide class in a way that allows me to arrive in the moment, to breathe deeply and drop in. Daria has a natural ability to lead with groundedness, seamlessly incorporating mindfulness into her classes. The profound sense of connection I feel after completing class with Daria is truly invaluable to me.

Claire

Yoga Sessions

Thank you for the wonderful first yoga class at Soul city with Daria.
I was not a big fan of yoga, perhaps because I didn't feel connected to the teacher during the session. Personally, I predominantly come to the teacher, because the vibes and energy that teacher transmits is critical for me.
Daria's clear instructions and attention to student's progress make the sessions enjoyable and impactful. I really appreciate how she created a balanced mix of challenge and relaxation, while feeling conscious and present. The class felt like a reset, both mentally and physically, and I look forward to the next session.
Thank you for all that you do!

Adelina

Group Yoga Session

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